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Can I stay on track? A food diary.


 Friday the 13th - Hopefully a "Good Omen"
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So I went to HyVee to get stuff to bake a cake for our friend's kids' party, and wandered by the health food section. I got a container of PB2, it's powdered PB w/ lower fat (3g per 2 tbsp) and 54 cals per 2 tbsp. I had heard it's "meh" as PB but great in smoothies, and I have a banana going brown so bfast smoothie will be fun today!

My plan:
breakfast
smoothie - 345
(1c strawberries, 1 banana, soymilk powder, protein powder, PB2)

am snack
nectarine - 60
100 cal muffins - 100

lunch
Fuffalo wings - 160
carrots - 45
broccoli - 25
tomatoes - 35
yogurt - 80

pm snack
grapes - 115

Coming up at 975. I'll have to post dinner later, as we're going to grill at a friend's before the star party, so Lord only know what side dishes the husband will buy. I told him "moderately healthy" but who knows what he'll go with.

Last night was good, I baked and DID lick the beaters persay, but the kids wanted a rice krispie cake (ie rice krispie decorated like a cake) so removing about a tbsp of rice krispie treat from the spatula w/ my teeth is about all the cheating I did!!

I'll report on that smoothie later...
Posted by gaylors79 at 7:52 AM - 4 Comments   Add a Comment  
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