So I don't think I ate to terribly at the picnic, except the 3 cookies throughout the afternoon. Probably a bad idea overall, but not terrible given what damage I COULD have done during the picnic!

Today's plan:
Worked out - WOO!

breakfast
corn bran - 130
banana - 140
nonfat yogurt - 80

lunch
portabella mushroom - 15
wheat bread - 80
teriyaki sauce - 21
cheddar cheese - 85
carrots - 45
broccoli - 25

dinner
black bean burger - 140
snap peas - 35
tomatoes - 35
soymilk - 80
protein powder - 40

random snacks
100 cal muffins - 100
apple - 80
nectarine - 65
cherries - 85

Looking about 1400, I also have popcorn at work (110) if need be. My dinner is the dinner for Monday that didn't get eaten b/c of needing to help my friend, but I can't remember what else was in it besides what I listed here...so having "buffer room" will help.

I'm feeling OK today, fingers crossed that I'll stay on track...I have a TON of food so as long as I keep myself full, esp before I leave to drive home, I should be OK.